drunk sleeper

What Type of Sleeper Are You?

Depending on the type of sleeper you are you may be able to find what can help you sleep better.  I found that being able to identify my personal sleep type has actually led to me being able to get more quality sleep in the long run.  Many times your bed height can actually make… Read more »

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bed height

Does Bed Height Matter?

Short answer… yes.  Bed height is often overlooked when buying a bed.  Especially when sleeping with a partner.  I’m not going to claim that it’s a huge deal and will wreck your sleep if you get an ill suited bed height.  However, it could just improve your rest just that much more. What Height is… Read more »

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Sleeping with a partner

Just Got Hitched, Now How do I Sleep With a Partner?

Sleeping with a partner can be more difficult than it appears.  You have a couple factors to consider.  First, you and your partner may have different sleep habits.  If you’re a night owl, you’re gonna have a hard time being compatible with an early bird.  Back sensitivity could also be another issue.  You may prefer… Read more »

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example of sports

Sports and Sleep

It’s pretty obvious that sleep is something we all have to get eventually, and the sooner the better, but many people just don’t see the need for sleep.  But sometimes athletes can be the worst.  They think training harder and longer is the way to go, but really, sometimes sleep will give you that push… Read more »

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horror film

Horror Movies Can’t be that Bad, Can They?

You may not have watched a lot of horror movies growing up so you could sleep.  Well there actually might be a basis for not watching them beyond being able to sleep that night.  Scary movies can actually induce anxiety in people later in life and have shown results of being terrible for your sleep…. Read more »

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young child with a stuffed animal

Will Teddy Help me Sleep?

Some adults may think it’s childish to sleep with a stuffed animal.  Is it?  A little, but it doesn’t matter.  Teddy Bears and the like can provide a warmth and comfort that can help anybody get a little sleep.  Personally, I have a few stuffed animals and they help me.  Actually I think should probably… Read more »

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I NEED to Stay Awake

I NEED to Stay Awake, How Can I?

Being a gamer, I understand the need to be able to stay up for just another hour.  Now don’t get me wrong, getting enough sleep is absolutely crucial for being a functional adult.  But sometimes you may really need to get away from that extra hour of sleep.  So I’m here to give you a… Read more »

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Brown Dog

Are Dogs Okay in the Bed?

You may let your little dog sleep with you at night.  What would seem wrong with that?  He/she is like a big, huggable teddy bear right?  WRONG.  Pet owners are statistically proven to get less sleep than people who are without.  Does that mean you have to throw out your dog?  Of course not!  However,… Read more »

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newborn and dog

How to Get a Little Sleep with a Newborn

If you have had or currently have a newborn you probably know what it’s like to not get a lot of sleep.  It’s a harsh reality all parents have to deal with.  It’s hard, but newborns need their sleep.  Just remember parents need sleep too!  The average new parent loses 44 days of sleep in… Read more »

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Take Your Time Buying that new Mattress

You may have not really thought much on how big of a deal your mattress can be.  It can be a huge factor in how good of sleep you’re getting.  To think that you buy it once and then use it for years on end, and some people don’t care to pick the right one… Read more »

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