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What Getting Enough Sleep Can Do For You

Getting enough sleep is important to any functioning adults life.  Most adults tend to get less than the recommended amount of sleep they should be getting per day.  This is dangerous and lead to some serious health issues.  Studies have been shown that getting only six hours of sleep in a single night is comparable… Read more »

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My Experience with the Home Sleep Test.

My wife had been encouraging me for sometime now to get tested for sleep apnea. Yeah, my snoring tends to drive her crazy, but she has assured me that she is more concerned with the health risks associated with sleep apnea. After battling constant denial, I reluctantly decided to forgo my pride and participate in… Read more »

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Women with Sleep Apnea

Women with Sleep Apnea often go undiagnosed.

Obstructive Sleep Apnea is not only a problem that affects millions of Men in the United States, It also affects millions of Women. In many cases Sleep Apnea cases among women often go undiagnosed. Undiagnosed Sleep Apnea can lead to many long term health problems. Here are some reasons why a diagnosis may have slipped… Read more »

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